Rules for Aging: Resist Normal Impulses, Live Longer, Attain Perfection by Roge Rosenblatt
The rules we should live by at any age. I personally appreciate the first one the most. Extract from the book:Rule #1: It doesn't matter
Whatever you think matters-doesn't. Follow this rule, and it will add decades to your life. It does not matter if you are late, or early; if you are here, or if you are there; if you said it, or did not say it; if you were clever, or if you were stupid; if you are having a bad hair day, or a no hair day; if your boss looks at you cockeyed; if your girlfriend or boyfriend looks at you cockeyed; if you don't get that promotion, or prize, or house, or if you do. It doesn't matter.
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